eXtreme Boot Camp South Africa

FUN FEARLESS FABULOUS FITNESS
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Category Archives: Nutrition Advice

Strawberry and Feta Salad – Extreme Boot Camp Style!!

Hey Boot Campers

 

Just a quick post today to tantalise your taste buds!!!  Don’t have much time for posting today as I spent most of the day with the Bay Stars Soccer Players doing fitness and other tests.

 

Enjoy this salad and serve it with cous cous for a truly delicious low calorie summer meal!!

strawberry and feta salad

 

 

 

 

 

Prep Time: 15 minutes

Cooking Time: 0 minutes

Serves: 4

 

Ingredients

  • 1/3 cup Slivered Almonds
  • 1 clove Garlic
  • 1 tsp Honey
  • 1 tsp Dijon Mustard
  • 1 1/4 tbsp Raspberry Wine Vinegar
  • 2 tsp Basalmic Vinegar
  • 2 tsp Brown Sugar
  • 3 cups Lettuce
  • 1 cup Fresh Strawberries
  • 1/3 cup Feta Cheese Crumbles
  • 1/3 cup Extra Virgin Olive Oil

Directions

1. In a frying pan over medium-high heat, cook the almonds, stirring frequently, until lightly toasted. Remove from heat, and set aside.

2. In a bowl, prepare the dressing by whisking together the garlic, honey, Dijon mustard, raspberry vinegar, balsamic vinegar, brown sugar, and vegetable oil.

3. In a large bowl, toss together the toasted almonds, romaine lettuce, strawberries, and feta cheese. Cover with the dressing mixture, and toss to serve.

4. ENJOY!!

 

Until tomorrow my Warriors – go well, go strong and keep training!!

 

Meet Sharon, who heads up www.eXtremeBootCamp.co.za !

Outdoor fitness training specialist that runs eXtreme Boot Camp

Be prepared!!

• extreme FUN

• extreme FITNESS

• extreme MOTIVATION

• extreme INSPIRATION

• extreme DETERMINATION

• extreme PERFORMANCE

How do I register?

Contact SHARON for FUN FEARLESS FITNESS – Call Today +27 (0) 76 722 3782

Email info@extremebootcamp.co.za
Website www.extremebootcamp.co.za