Hey there Boot Campers!!!

 

Today I want to chat about making a commitment to YOURSELF and how to be EXCELLENT at sticking to that commitment!!  But before we can do that – let’s look at the dictionary meaning of these words.

 

What is “commitment”? Commitment may refer to a promise, or personal commitment…

 

What is “excellence”? Excellence is a talent or quality which is unusually good and so surpasses ordinary standards. It is also an aimed for standard of performance.

 

We often look at people who excel in their sport as gifted. We cannot help but think they have always been this way, that they possess an ability that’s not within our own reach. More often than not, however, we find that people who are good at something made a commitment to doing what it takes to become good.

 

That doesn’t necessarily mean that all they do is train, that they have more time at their disposal than we believe we have or that they are people who only define themselves through their athletic successes.

 

Most of the time, we find that the people who excel are the ones who have found an intrinsic joy in being fit, pursuing a lifestyle that involves training and because they are curious about their personal potential. They are the ones that know that they will feel better for it—physically, mentally and emotionally…

 

Once we make a long-term commitment to pursuing something we believe is worth doing, we often find that the pieces of the puzzle fall into place. Sure, it takes dedication and there might be some sacrifices along the way. But by and large being an athlete brings joy to the people who choose to be one for the longer term, not a week here or a season there. As endurance grows, so does our confidence and with that our joy to keep pursuing the next level of fitness as we slowly but surely see our ability improve to levels we never believed possible.

 

You never know what you’re capable of until you try. All you need to do is take the long-term view and give yourself a chance. You will surprise yourself.

 

Always remember: “Luck is what happens when preparation meets opportunity.” Most people are motivated by wanting to find out what they are capable of. It’s not about how we compare with someone else, but how we compare against our own expectations.

 

So, commit to the process. It’s about the journey, not the destination. That said, the stops along the way will make it worthwhile.

 

Let us assist you at Extreme Boot Camp to find your potential and to help you make your dreams come true, set your goals and help you achieve them!!!  You WILL surprize yourself!!!

 

Also – keep watching this space for some really EXCITING new developments within Extreme Boot Camp….  What a journey this is!!!

 

Until the next time Boot Campers, stay fit, stay strong, stay lean, stay healthy and keep training like a WARRIOR!!!

 

Meet Sharon, who heads up www.eXtremeBootCamp.co.za !

Outdoor fitness training specialist that runs eXtreme Boot Camp

Be prepared!!

• extreme FUN

• extreme FITNESS

• extreme MOTIVATION

• extreme INSPIRATION

• extreme DETERMINATION

• extreme PERFORMANCE

How do I register?

Contact SHARON for FUN FEARLESS FABULOUS FITNESS

Call Today +27 (0) 76 722 3782

Email info@extremebootcamp.co.za
Website www.extremebootcamp.co.za